Ingredients:
1 tsp Honey
2 Apples
300 ml Curd
1 Mango
How to make mango apple smoothie:
* Slice the mango in half around the stone and gently take off the flesh.
* Cut the skin off.
* Peel and core the apple and sliced into quarters.
* Put the fruits into a blender with the curd and honey and whiz for 20-30 seconds until really smooth.
* Refrigerate and serve chilled.
Saturday, December 15, 2007
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